Studies Show Tired Employees are the Most Prone to Accidents

What Causes Worker Fatigue? Several factors including too little, poor quality or interrupted sleep over a period of time can cause fatigue. Fatigue is the body's signal that a rest period is needed.  Long work hours and extended and irregular shifts may be stressful physically, mentally and emotionally. The body operates on a circadian rhythm sleep/wake cycle. It is naturally programmed for sleeping during night hours. Demanding work schedules may disrupt the body's natural cycle, leading to increased fatigue, stress and lack of concentration. What are the Effects of Demanding Work Schedules? Long work hours and extended and irregular shifts may lead to fatigue and...

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